murellin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1553 Cals (Fat: 57.73g, Protein: 98.33g, Carbs: 165.77g)
Monthly Total: Exercise: 0 Cals   Food: 32604 Cals (Fat: 1212.41g, Protein: 2064.88g, Carbs: 3481.27g)

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Daily Average Calorie Info

97%
of RDI*
(1553 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 1600 calories (19 May 24)
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