| September 2024 |
| Tue 10: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.75g |
|
33.30g |
|
-
|
-
|
| Tue 3: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.88g |
|
15.27g |
|
-
|
-
|
| Mon 2: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
5.95g |
|
9.96g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
8.81g |
|
25.72g |
|
-
|
-
|
| Sat 24: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.28g |
|
16.24g |
|
-
|
-
|
| Fri 23: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
32.44g |
|
61.45g |
|
-
|
-
|
| Thu 22: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
35.49g |
|
12.20g |
|
-
|
-
|
| Wed 21: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
50.80g |
|
47.50g |
|
-
|
-
|
| Tue 20: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
48.24g |
|
37.74g |
|
-
|
-
|
| Mon 19: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
44.07g |
|
106.91g |
|
-
|
-
|
| Sun 18: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
37.45g |
|
42.70g |
|
-
|
-
|
| Sat 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
92.29g |
|
111.99g |
|
2150*
|
 853
|
| Fri 16: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
72.91g |
|
76.35g |
|
3158*
|
2235
|
| Thu 15: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
71.30g |
|
58.68g |
|
3315*
|
2356
|
| Wed 14: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
17.65g |
|
14.80g |
|
-
|
-
|
| Tue 13: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
77.31g |
|
100.03g |
|
-
|
-
|
| Mon 12: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
49.25g |
|
83.89g |
|
3751*
|
2757
|
| Sun 11: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
46.58g |
|
115.43g |
|
-
|
-
|
| Fri 9: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
41.82g |
|
31.01g |
|
-
|
-
|
| Thu 8: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
65.83g |
|
50.32g |
|
-
|
-
|
