| July 2024 |
| Fri 5: |
798 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
38.31g |
|
101.80g |
|
-
|
-
|
| Thu 4: |
1619 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
108.29g |
|
180.30g |
|
-
|
-
|
| Wed 3: |
1972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
144.46g |
|
189.64g |
|
-
|
-
|
| Tue 2: |
1681 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
111.36g |
|
172.35g |
|
-
|
-
|
| Mon 1: |
2165 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
155.29g |
|
229.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
824 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
38.84g |
|
107.79g |
|
-
|
-
|
| Sat 29: |
1126 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
75.76g |
|
121.84g |
|
-
|
-
|
| Tue 25: |
612 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
27.29g |
|
65.65g |
|
-
|
-
|
| Wed 19: |
945 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
62.54g |
|
61.59g |
|
-
|
-
|
| Tue 18: |
1647 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
129.96g |
|
132.39g |
|
-
|
-
|
| Mon 17: |
2841 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
113.72g |
|
238.66g |
|
217.63g |
|
-
|
-
|
| Sat 15: |
1232 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
97.68g |
|
82.82g |
|
-
|
-
|
| Fri 14: |
1763 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
150.55g |
|
130.95g |
|
-
|
-
|
| Thu 13: |
3397 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.29g |
|
255.35g |
|
286.55g |
|
-
|
-
|
| Wed 12: |
2032 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
139.64g |
|
232.91g |
|
-
|
-
|
| Tue 11: |
766 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
39.09g |
|
92.35g |
|
-
|
-
|
| Mon 10: |
946 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
52.21g |
|
102.48g |
|
-
|
-
|
| Fri 7: |
2176 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
158.73g |
|
229.94g |
|
-
|
-
|
| Thu 6: |
1717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
128.33g |
|
190.99g |
|
-
|
-
|
| Wed 5: |
913 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
57.18g |
|
88.82g |
|
-
|
-
|
