geomax1980's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1825 Cals (Fat: 63.60g, Protein: 129.88g, Carbs: 178.22g)
Monthly Total: Exercise: 0 Cals   Food: 27371 Cals (Fat: 953.95g, Protein: 1948.27g, Carbs: 2673.24g)

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31        

Daily Average Calorie Info

46%
of RDI*
(1825 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 4000 calories (05 Feb 20)
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