| September 2024 |
| Tue 3: |
1198 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
86.18g |
|
143.29g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
526 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
38.66g |
|
64.00g |
|
-
|
-
|
| Thu 22: |
2915 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
169.51g |
|
395.68g |
|
-
|
-
|
| Wed 21: |
2786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
165.59g |
|
369.70g |
|
-
|
-
|
| Tue 20: |
1075 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
80.62g |
|
148.55g |
|
-
|
-
|
| Mon 19: |
1315 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
85.89g |
|
166.33g |
|
-
|
-
|
| Fri 16: |
1301 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
57.86g |
|
208.60g |
|
-
|
-
|
| Mon 12: |
2573 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
182.45g |
|
328.12g |
|
-
|
-
|
| Fri 9: |
2813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
186.65g |
|
367.30g |
|
-
|
-
|
| Thu 8: |
2778 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
180.75g |
|
383.57g |
|
-
|
-
|
| Wed 7: |
2828 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
181.43g |
|
342.67g |
|
-
|
-
|
| Tue 6: |
1587 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
118.78g |
|
200.38g |
|
-
|
-
|
| Mon 5: |
2651 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
171.15g |
|
365.97g |
|
-
|
-
|
| Fri 2: |
2889 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
180.17g |
|
397.58g |
|
-
|
-
|
| Thu 1: |
2762 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
179.79g |
|
369.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
136.38g |
|
297.38g |
|
-
|
-
|
| Tue 30: |
2232 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
158.33g |
|
282.10g |
|
-
|
-
|
| Mon 29: |
2550 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
168.29g |
|
333.88g |
|
-
|
-
|
| Sun 28: |
690 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
40.98g |
|
112.07g |
|
-
|
-
|
| Fri 26: |
1869 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
116.38g |
|
289.53g |
|
-
|
-
|
