| September 2024 |
| Thu 19: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
16.30g |
|
30.77g |
|
-
|
-
|
| Mon 16: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
95.23g |
|
100.57g |
|
-
|
-
|
| Wed 11: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
12.68g |
|
28.40g |
|
-
|
-
|
| Tue 10: |
1078 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
115.90g |
|
75.86g |
|
-
|
-
|
| Mon 9: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
2.82g |
|
29.18g |
|
-
|
-
|
| Wed 4: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
19.49g |
|
40.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.89g |
|
17.93g |
|
-
|
-
|
| Fri 30: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.97g |
|
16.24g |
|
-
|
-
|
| Thu 29: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.69g |
|
16.04g |
|
-
|
-
|
| Wed 28: |
528 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
56.15g |
|
43.81g |
|
-
|
-
|
| Tue 27: |
1050 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
83.12g |
|
89.30g |
|
-
|
-
|
| Mon 26: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
84.69g |
|
97.86g |
|
-
|
-
|
| Sun 25: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
14.86g |
|
36.73g |
|
-
|
-
|
| Thu 22: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
46.94g |
|
60.59g |
|
-
|
-
|
| Tue 20: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
60.46g |
|
60.34g |
|
-
|
-
|
| Mon 19: |
696 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
50.30g |
|
67.00g |
|
-
|
-
|
| Sat 17: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.38g |
|
8.40g |
|
-
|
-
|
| Thu 15: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
21.48g |
|
33.38g |
|
-
|
-
|
| Wed 14: |
998 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
70.50g |
|
95.19g |
|
-
|
-
|
