| January 2023 |
| Thu 26: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
34.01g |
|
117.89g |
|
-
|
-
|
| Wed 25: |
2014 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
71.15g |
|
199.75g |
|
-
|
-
|
| Tue 24: |
2013 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
81.08g |
|
203.66g |
|
-
|
-
|
| Mon 23: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
56.15g |
|
144.52g |
|
-
|
-
|
| Sun 22: |
1771 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.10g |
|
70.46g |
|
156.17g |
|
-
|
-
|
| Sat 21: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
39.90g |
|
174.69g |
|
-
|
-
|
| Fri 20: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
58.78g |
|
154.17g |
|
-
|
-
|
| Thu 19: |
2044 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
87.78g |
|
201.92g |
|
-
|
-
|
| Wed 18: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
59.47g |
|
132.69g |
|
-
|
-
|
| Tue 17: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
61.76g |
|
175.44g |
|
-
|
-
|
| Mon 16: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
62.26g |
|
180.10g |
|
-
|
-
|
| Sun 15: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
86.40g |
|
41.56g |
|
-
|
-
|
| Sat 14: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
53.32g |
|
157.96g |
|
-
|
-
|
| Fri 13: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
71.25g |
|
156.23g |
|
-
|
-
|
| Thu 12: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
76.51g |
|
155.18g |
|
-
|
-
|
| Wed 11: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
65.18g |
|
161.43g |
|
-
|
-
|
| Tue 10: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
66.58g |
|
160.89g |
|
-
|
-
|
| Mon 9: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
73.55g |
|
158.73g |
|
-
|
-
|
| Sun 8: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
58.71g |
|
154.66g |
|
-
|
-
|
| Sat 7: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
34.83g |
|
205.60g |
|
-
|
-
|
