| July 2024 |
| Fri 26: |
274 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
15.12g |
|
41.65g |
|
-
|
-
|
| Wed 24: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
63.50g |
|
147.20g |
|
-
|
-
|
| Tue 23: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
25.94g |
|
38.15g |
|
-
|
-
|
| Mon 22: |
2081 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
64.20g |
|
238.22g |
|
2162*
|
 81
|
| Sun 21: |
911 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
43.86g |
|
94.84g |
|
-
|
-
|
| Fri 19: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
372 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.90g |
|
32.80g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
5.94g |
|
40.85g |
|
-
|
-
|
| Tue 15: |
1243 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
47.35g |
|
172.43g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
23.50g |
|
25.50g |
|
-
|
-
|
| Thu 2: |
1717 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
63.15g |
|
202.28g |
|
-
|
-
|
| Wed 1: |
1501 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
84.86g |
|
157.84g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1256 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
60.67g |
|
167.54g |
|
2687*
|
1431
|
| Mon 27: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
65.13g |
|
206.73g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
-
|
-
|
|
1695*
|
-
|
| Sat 11: |
942 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
61.04g |
|
114.26g |
|
-
|
-
|
| Thu 9: |
997 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
82.99g |
|
122.20g |
|
-
|
-
|
| Wed 8: |
1677 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
82.82g |
|
237.39g |
|
1794*
|
117
|
| Sat 4: |
603 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.34g |
|
76.45g |
|
-
|
-
|
| Fri 3: |
1082 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
47.06g |
|
145.07g |
|
-
|
-
|
| Thu 2: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
37.02g |
|
212.32g |
|
-
|
-
|
