| August 2018 |
| Tue 7: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
51.64g |
|
165.77g |
|
1744*
|
 329
|
| Thu 2: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
36.08g |
|
180.86g |
|
-
|
-
|
| Wed 1: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
63.52g |
|
193.47g |
|
1845*
|
484
|
| July 2018 |
| Tue 31: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
47.78g |
|
188.66g |
|
1730*
|
401
|
| Mon 30: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
37.23g |
|
177.15g |
|
1730*
|
406
|
| Sun 29: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
14.54g |
|
63.52g |
|
1730*
|
1357
|
| February 2018 |
| Fri 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
10.51g |
|
68.95g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
76.00g |
|
233.65g |
|
1705*
|
 193
|
| Fri 26: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
34.05g |
|
210.32g |
|
1705*
|
340
|
| Thu 25: |
2426 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
76.33g |
|
343.52g |
|
2661*
|
235
|
| Wed 24: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
64.17g |
|
193.31g |
|
2293*
|
824
|
| Tue 23: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
38.61g |
|
126.05g |
|
1889*
|
638
|
| Mon 22: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
57.58g |
|
280.71g |
|
1705*
|
338
|
| Sun 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
52.00g |
|
166.46g |
|
1705*
|
502
|
| Sat 20: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
44.34g |
|
138.04g |
|
2102*
|
814
|
| Fri 19: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
51.43g |
|
194.12g |
|
1730*
|
396
|
| Thu 18: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
65.56g |
|
178.71g |
|
2102*
|
744
|
| Wed 17: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
66.57g |
|
158.47g |
|
1730*
|
561
|
| Tue 16: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
54.81g |
|
208.21g |
|
2028*
|
709
|
| Mon 15: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
49.15g |
|
162.97g |
|
1730*
|
465
|
