| September 2024 |
| Mon 16: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
10.49g |
|
94.97g |
|
780*
|
 46
|
| Sun 15: |
-
|
-
|
|
1633*
|
-
|
| Sat 14: |
-
|
-
|
|
1830*
|
-
|
| Fri 13: |
-
|
-
|
|
1544*
|
-
|
| Thu 12: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
58.01g |
|
147.37g |
|
1517*
|
184
|
| Wed 11: |
-
|
-
|
|
1556*
|
-
|
| Tue 10: |
-
|
-
|
|
1528*
|
-
|
| Mon 9: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
28.89g |
|
71.72g |
|
1476*
|
877
|
| Sun 8: |
-
|
-
|
|
1521*
|
-
|
| Sat 7: |
-
|
-
|
|
1488*
|
-
|
| Fri 6: |
-
|
-
|
|
1533*
|
-
|
| Thu 5: |
-
|
-
|
|
1512*
|
-
|
| Wed 4: |
-
|
-
|
|
1513*
|
-
|
| Tue 3: |
-
|
-
|
|
1564*
|
-
|
| Mon 2: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.81g |
|
72.24g |
|
154.81g |
|
1505*
|
 548
|
| Sun 1: |
-
|
-
|
|
1555*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1543*
|
-
|
| Fri 30: |
-
|
-
|
|
1518*
|
-
|
| Thu 29: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
58.34g |
|
142.55g |
|
1483*
|
40
|
| Wed 28: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
66.66g |
|
173.86g |
|
1491*
|
107
|
