| June 2018 |
| Wed 13: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
47.99g |
|
37.19g |
|
-
|
-
|
| Mon 11: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
10.27g |
|
54.30g |
|
-
|
-
|
| Fri 8: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
32.37g |
|
13.67g |
|
-
|
-
|
| Mon 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
11.93g |
|
5.01g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
7.69g |
|
5.02g |
|
784*
|
 562
|
| Mon 21: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
20.00g |
|
4.31g |
|
-
|
-
|
| Sun 20: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
38.53g |
|
14.98g |
|
2546*
|
1908
|
| April 2018 |
| Tue 17: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
33.87g |
|
115.24g |
|
-
|
-
|
| March 2018 |
| Wed 21: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
50.34g |
|
35.26g |
|
-
|
-
|
| December 2017 |
| Tue 5: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
118.53g |
|
97.04g |
|
-
|
-
|
| Mon 4: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
113.60g |
|
170.18g |
|
-
|
-
|
| Sun 3: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
12.30g |
|
61.80g |
|
-
|
-
|
| August 2017 |
| Sun 6: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
148.69g |
|
56.64g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
106.62g |
|
96.24g |
|
-
|
-
|
| Tue 25: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
64.03g |
|
90.42g |
|
-
|
-
|
| Mon 24: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
109.56g |
|
37.29g |
|
-
|
-
|
| Fri 21: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
92.19g |
|
45.83g |
|
-
|
-
|
| Tue 18: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
60.50g |
|
52.09g |
|
-
|
-
|
| Mon 17: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
72.55g |
|
59.96g |
|
2469*
|
1742
|
| Fri 7: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
95.08g |
|
39.02g |
|
-
|
-
|
