| September 2024 |
| Mon 16: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
50.78g |
|
84.99g |
|
-
|
-
|
| Sun 15: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
72.10g |
|
130.11g |
|
-
|
-
|
| Fri 13: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
35.67g |
|
48.33g |
|
-
|
-
|
| Thu 12: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
32.81g |
|
47.88g |
|
-
|
-
|
| Wed 11: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
34.06g |
|
51.99g |
|
-
|
-
|
| Tue 10: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
33.78g |
|
51.75g |
|
-
|
-
|
| Mon 9: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
29.85g |
|
93.59g |
|
-
|
-
|
| Sat 7: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
32.30g |
|
203.28g |
|
-
|
-
|
| Thu 5: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
43.58g |
|
106.57g |
|
-
|
-
|
| Wed 4: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
42.44g |
|
82.42g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
152.97g |
|
78.06g |
|
2.82g |
|
-
|
-
|
| Tue 27: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
26.04g |
|
0.94g |
|
1549*
|
 982
|
| Mon 26: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
15.56g |
|
19.98g |
|
-
|
-
|
| Thu 15: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
40.86g |
|
76.79g |
|
-
|
-
|
| Wed 14: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
121.81g |
|
99.24g |
|
-
|
-
|
| Tue 13: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
88.41g |
|
150.58g |
|
-
|
-
|
| Mon 12: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
79.42g |
|
161.02g |
|
-
|
-
|
| Sun 11: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
62.78g |
|
134.20g |
|
-
|
-
|
| Sat 10: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
63.22g |
|
164.06g |
|
-
|
-
|
| Fri 9: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
40.68g |
|
45.40g |
|
-
|
-
|
