| February 2018 |
| Sat 17: |
-
|
-
|
|
199*
|
-
|
| Wed 14: |
-
|
-
|
|
100*
|
-
|
| Tue 13: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
63.73g |
|
170.70g |
|
188*
|
 1276
|
| Sat 10: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
94.95g |
|
140.83g |
|
38*
|
1535
|
| Fri 9: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
84.08g |
|
219.63g |
|
83*
|
1682
|
| Thu 8: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
101.12g |
|
165.47g |
|
108*
|
1286
|
| Mon 5: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
37.89g |
|
54.28g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
30.14g |
|
124.24g |
|
-
|
-
|
| Mon 29: |
1974 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
96.35g |
|
229.67g |
|
325*
|
1649
|
| Sun 28: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
54.24g |
|
131.27g |
|
-
|
-
|
| Sat 27: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
63.23g |
|
211.74g |
|
-
|
-
|
| Fri 26: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
73.89g |
|
161.54g |
|
214*
|
1045
|
| Wed 24: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
113.39g |
|
184.31g |
|
-
|
-
|
| Tue 23: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
115.42g |
|
219.97g |
|
540*
|
1224
|
| Mon 22: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
69.13g |
|
167.24g |
|
-
|
-
|
| Sun 21: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
83.09g |
|
153.06g |
|
-
|
-
|
| Sat 20: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
72.06g |
|
106.67g |
|
540*
|
1217
|
| Fri 19: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
68.81g |
|
121.25g |
|
325*
|
1066
|
| Thu 18: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
118.95g |
|
172.37g |
|
215*
|
1230
|
| Wed 17: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
80.46g |
|
117.38g |
|
41*
|
1479
|
| Tue 16: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
74.96g |
|
110.14g |
|
41*
|
1549
|
| September 2017 |
| Sat 23: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
23.64g |
|
32.86g |
|
-
|
-
|
