1renka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 602 * 42%
Fat:
 
Prot:
 
Carbs:
38.85g
 
25.90g
 
35.96g
- -
May 2024
Thu 2: 583 * 41%
Fat:
 
Prot:
 
Carbs:
37.16g
 
24.49g
 
36.80g
- -
May 2023
Sun 28: 773 * 54%
Fat:
 
Prot:
 
Carbs:
56.98g
 
47.05g
 
16.78g
- -
Fri 26: 412 * 29%
Fat:
 
Prot:
 
Carbs:
23.55g
 
30.08g
 
37.58g
- -
Thu 25: 1277 * 90%
Fat:
 
Prot:
 
Carbs:
48.90g
 
102.39g
 
122.53g
- -
January 2023
Mon 9: 1243 * 88%
Fat:
 
Prot:
 
Carbs:
36.85g
 
143.05g
 
83.17g
- -
June 2022
Thu 2: 1237 * 87%
Fat:
 
Prot:
 
Carbs:
41.14g
 
81.34g
 
147.78g
- -
May 2022
Mon 30: 1330 * 94%
Fat:
 
Prot:
 
Carbs:
48.98g
 
103.46g
 
130.92g
- -
Sun 29: 1384 * 97%
Fat:
 
Prot:
 
Carbs:
46.70g
 
125.66g
 
129.92g
- -
Fri 27: 1201 * 85%
Fat:
 
Prot:
 
Carbs:
59.51g
 
83.99g
 
91.09g
- -
May 2021
Mon 17: 1220 * 86%
Fat:
 
Prot:
 
Carbs:
95.90g
 
80.16g
 
7.36g
- -
Sun 16: 1295 * 91%
Fat:
 
Prot:
 
Carbs:
90.44g
 
95.88g
 
22.98g
- -
Sat 15: 1384 * 97%
Fat:
 
Prot:
 
Carbs:
84.45g
 
131.92g
 
15.77g
- -
Wed 12: 866 * 61%
Fat:
 
Prot:
 
Carbs:
51.90g
 
96.46g
 
3.04g
- -
Tue 11: 983 * 69%
Fat:
 
Prot:
 
Carbs:
73.90g
 
60.94g
 
18.55g
- -
Mon 10: 969 * 68%
Fat:
 
Prot:
 
Carbs:
65.95g
 
69.76g
 
21.43g
- -
Sun 9: 1167 * 82%
Fat:
 
Prot:
 
Carbs:
70.96g
 
107.18g
 
21.55g
- -
Sat 8: 1321 * 93%
Fat:
 
Prot:
 
Carbs:
74.60g
 
136.29g
 
20.90g
- -
Fri 7: 1446 * 102%
Fat:
 
Prot:
 
Carbs:
94.42g
 
125.31g
 
19.70g
- -
Thu 6: 1217 * 86%
Fat:
 
Prot:
 
Carbs:
75.86g
 
112.95g
 
18.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.