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Ян Грек
Diet Calendar
Ян Грек's Diet Calendar - Overview
Ян Грек's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 15:
-
-
1023*
-
Sat 14:
-
-
2053*
-
Fri 13:
-
-
2132*
-
Thu 12:
-
-
2255*
-
Wed 11:
-
-
2042*
-
Tue 10:
-
-
1987*
-
Mon 9:
-
-
2279*
-
Sun 8:
-
-
2030*
-
Sat 7:
-
-
2131*
-
Fri 6:
-
-
2083*
-
Thu 5:
-
-
2172*
-
Wed 4:
-
-
2279*
-
Tue 3:
-
-
2035*
-
Mon 2:
2949 *
98%
Fat:
Prot:
Carbs:
75.75g
157.70g
428.30g
2238*
711
Sun 1:
-
-
2329*
-
August 2024
Sat 31:
-
-
1949*
-
Fri 30:
831 *
28%
Fat:
Prot:
Carbs:
24.43g
58.97g
99.03g
2055*
1224
Thu 29:
-
-
1961*
-
Wed 28:
-
-
2768*
-
Tue 27:
-
-
2560*
-
