| September 2023 |
| Sun 10: |
-
|
-
|
|
2609*
|
-
|
| Sat 9: |
-
|
-
|
|
2517*
|
-
|
| Fri 8: |
-
|
-
|
|
2214*
|
-
|
| Thu 7: |
-
|
-
|
|
2461*
|
-
|
| Wed 6: |
-
|
-
|
|
2773*
|
-
|
| Tue 5: |
-
|
-
|
|
2318*
|
-
|
| Mon 4: |
-
|
-
|
|
2426*
|
-
|
| Sun 3: |
-
|
-
|
|
1654*
|
-
|
| Sat 2: |
-
|
-
|
|
2087*
|
-
|
| Fri 1: |
-
|
-
|
|
2504*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
2359*
|
-
|
| Wed 30: |
-
|
-
|
|
1531*
|
-
|
| Tue 29: |
-
|
-
|
|
565*
|
-
|
| Mon 28: |
-
|
-
|
|
2977*
|
-
|
| Sun 27: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
49.34g |
|
152.03g |
|
808*
|
 247
|
| Sat 26: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
59.28g |
|
223.08g |
|
2220*
|
 777
|
| Fri 25: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
64.07g |
|
112.14g |
|
2911*
|
1826
|
| Thu 24: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
66.82g |
|
193.22g |
|
2613*
|
1256
|
| Wed 23: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
70.38g |
|
144.11g |
|
2647*
|
1396
|
| Tue 22: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
60.73g |
|
216.03g |
|
1667*
|
302
|
