| November 2023 |
| Tue 7: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.05g |
|
6.69g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
24.93g |
|
17.94g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
14.35g |
|
10.28g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
332 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
27.47g |
|
10.15g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 8: |
1865 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
91.40g |
|
196.77g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
24.28g |
|
52.61g |
|
2087*
|
 1555
|
| February 2019 |
| Sat 9: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
41.66g |
|
75.22g |
|
-
|
-
|
| Fri 8: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
30.18g |
|
8.05g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
68.39g |
|
123.32g |
|
2243*
|
1163
|
| Fri 5: |
376 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
35.69g |
|
38.74g |
|
-
|
-
|
| Thu 4: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
54.26g |
|
69.00g |
|
-
|
-
|
| Wed 3: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
23.25g |
|
10.56g |
|
-
|
-
|
| Tue 2: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
52.66g |
|
82.27g |
|
2270*
|
1549
|
| Mon 1: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
104.78g |
|
108.96g |
|
2534*
|
1364
|
| September 2018 |
| Tue 18: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Thu 16: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
27.81g |
|
29.85g |
|
-
|
-
|
| Wed 15: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
88.65g |
|
68.17g |
|
-
|
-
|
