Ceyda97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sat 24: 507 * 46%
Fat:
 
Prot:
 
Carbs:
31.41g
 
31.74g
 
24.66g
- -
March 2021
Thu 11: 727 * 66%
Fat:
 
Prot:
 
Carbs:
27.65g
 
22.21g
 
97.98g
- -
February 2021
Thu 4: 821 * 75%
Fat:
 
Prot:
 
Carbs:
20.02g
 
19.65g
 
141.62g
- -
Mon 1: 817 * 74%
Fat:
 
Prot:
 
Carbs:
31.04g
 
27.83g
 
112.30g
- -
October 2020
Thu 1: 1151 * 105%
Fat:
 
Prot:
 
Carbs:
43.91g
 
28.34g
 
161.73g
- -
August 2020
Sat 29: 361 * 33%
Fat:
 
Prot:
 
Carbs:
20.54g
 
15.69g
 
27.87g
- -
Thu 27: 510 * 46%
Fat:
 
Prot:
 
Carbs:
30.62g
 
6.11g
 
50.12g
- -
Mon 10: 596 * 54%
Fat:
 
Prot:
 
Carbs:
23.38g
 
7.60g
 
87.88g
- -
Sun 9: 776 * 71%
Fat:
 
Prot:
 
Carbs:
26.56g
 
28.24g
 
110.78g
- -
Sat 1: 3192 * 290%
Fat:
 
Prot:
 
Carbs:
219.64g
 
56.80g
 
256.03g
- -
July 2020
Wed 22: 920 * 84%
Fat:
 
Prot:
 
Carbs:
53.20g
 
72.66g
 
37.72g
- -
Sat 18: 1084 * 99%
Fat:
 
Prot:
 
Carbs:
55.53g
 
70.78g
 
77.80g
- -
Thu 16: 424 * 39%
Fat:
 
Prot:
 
Carbs:
28.04g
 
17.87g
 
25.69g
- -
Mon 13: 856 * 78%
Fat:
 
Prot:
 
Carbs:
48.81g
 
37.33g
 
78.06g
- -
Sun 12: 1490 * 135%
Fat:
 
Prot:
 
Carbs:
40.94g
 
43.70g
 
232.96g
- -
Sat 11: 1083 * 98%
Fat:
 
Prot:
 
Carbs:
54.14g
 
46.41g
 
99.68g
- -
Fri 10: 883 * 80%
Fat:
 
Prot:
 
Carbs:
35.34g
 
57.99g
 
85.00g
350*  533
Thu 9: 1141 * 104%
Fat:
 
Prot:
 
Carbs:
50.78g
 
41.74g
 
130.01g
- -
Wed 8: 978 * 89%
Fat:
 
Prot:
 
Carbs:
42.28g
 
58.32g
 
91.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.