SilvanaMiucha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Fri 12: 664 * 35%
Fat:
 
Prot:
 
Carbs:
36.79g
 
41.72g
 
41.00g
- -
Thu 11: 1118 * 59%
Fat:
 
Prot:
 
Carbs:
19.67g
 
92.00g
 
142.29g
- -
Wed 10: 920 * 48%
Fat:
 
Prot:
 
Carbs:
37.36g
 
63.46g
 
82.34g
- -
Tue 9: 2823 * 149%
Fat:
 
Prot:
 
Carbs:
33.41g
 
116.87g
 
536.29g
3575*  752
April 2017
Thu 6: 873 * 46%
Fat:
 
Prot:
 
Carbs:
21.16g
 
69.17g
 
98.59g
- -
Wed 5: 2262 * 119%
Fat:
 
Prot:
 
Carbs:
36.24g
 
92.26g
 
395.62g
- -
Tue 4: 1644 * 87%
Fat:
 
Prot:
 
Carbs:
35.06g
 
72.79g
 
258.39g
2566*  922
Mon 3: 2039 * 107%
Fat:
 
Prot:
 
Carbs:
86.27g
 
113.42g
 
205.40g
- -
Sun 2: 2752 * 145%
Fat:
 
Prot:
 
Carbs:
109.22g
 
122.30g
 
332.79g
- -
Sat 1: 1253 * 66%
Fat:
 
Prot:
 
Carbs:
44.14g
 
44.76g
 
170.36g
- -
March 2017
Fri 31: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
50.07g
 
83.19g
 
182.65g
- -
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