| March 2018 |
| Fri 30: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
694*
|
-
|
| Tue 27: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
26.24g |
|
34.55g |
|
450*
|
 149
|
| Mon 26: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
83.67g |
|
154.17g |
|
1225*
|
 157
|
| Sun 25: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
50.44g |
|
127.26g |
|
2555*
|
1498
|
| Sat 24: |
-
|
-
|
|
1360*
|
-
|
| Fri 23: |
-
|
-
|
|
847*
|
-
|
| Wed 21: |
-
|
-
|
|
805*
|
-
|
| Thu 8: |
-
|
-
|
|
341*
|
-
|
| February 2018 |
| Wed 21: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
78.72g |
|
205.61g |
|
460*
|
1115
|
| Tue 20: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
53.42g |
|
95.96g |
|
311*
|
454
|
| Mon 12: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
53.04g |
|
143.21g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
901*
|
-
|
| Tue 6: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
51.37g |
|
136.62g |
|
488*
|
485
|
| Mon 5: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
488*
|
383
|
| January 2018 |
| Tue 23: |
-
|
-
|
|
867*
|
-
|
| Mon 22: |
-
|
-
|
|
919*
|
-
|
| Mon 1: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.75g |
|
18.00g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
24.54g |
|
128.87g |
|
-
|
-
|
| Tue 17: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
18.63g |
|
65.21g |
|
-
|
-
|
| Wed 11: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
35.41g |
|
187.36g |
|
-
|
-
|
| Tue 10: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
29.43g |
|
155.33g |
|
-
|
-
|
| Sat 7: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.58g |
|
72.46g |
|
-
|
-
|
| Thu 5: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
27.54g |
|
57.94g |
|
-
|
-
|
| Wed 4: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
39.39g |
|
121.89g |
|
-
|
-
|
| Tue 3: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
32.52g |
|
79.35g |
|
-
|
-
|
| Mon 2: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
42.35g |
|
89.33g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
4.20g |
|
34.67g |
|
-
|
-
|
