| June 2019 |
| Fri 14: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.76g |
|
7.84g |
|
-
|
-
|
| June 2018 |
| March 2018 |
| Mon 26: |
465 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
9.98g |
|
61.22g |
|
-
|
-
|
| Mon 19: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
16.54g |
|
109.46g |
|
-
|
-
|
| Sat 17: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
12.08g |
|
63.71g |
|
-
|
-
|
| Fri 16: |
1607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
112.64g |
|
167.44g |
|
-
|
-
|
| Thu 15: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
54.54g |
|
127.17g |
|
-
|
-
|
| Wed 14: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
104.33g |
|
147.92g |
|
-
|
-
|
| Tue 13: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
68.87g |
|
129.70g |
|
-
|
-
|
| Mon 12: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.88g |
|
83.82g |
|
-
|
-
|
| Sat 10: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
21.17g |
|
61.42g |
|
-
|
-
|
| Fri 9: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
75.59g |
|
134.63g |
|
-
|
-
|
| Thu 8: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
109.08g |
|
151.21g |
|
-
|
-
|
| Wed 7: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
91.39g |
|
179.57g |
|
-
|
-
|
| Tue 6: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
56.64g |
|
115.04g |
|
-
|
-
|
| Mon 5: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
74.88g |
|
71.52g |
|
-
|
-
|
| Sun 4: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
46.50g |
|
50.92g |
|
-
|
-
|
| Sat 3: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
17.40g |
|
48.02g |
|
-
|
-
|
| Fri 2: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.33g |
|
46.10g |
|
-
|
-
|
| Thu 1: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
276.27g |
|
306.56g |
|
-
|
-
|
