| July 2023 |
| Tue 4: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
112.53g |
|
99.86g |
|
-
|
-
|
| Mon 3: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
11.98g |
|
4.71g |
|
746*
|
 593
|
| Sun 2: |
-
|
-
|
|
904*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
428*
|
-
|
| Thu 29: |
-
|
-
|
|
2527*
|
-
|
| Wed 28: |
-
|
-
|
|
1378*
|
-
|
| Tue 27: |
-
|
-
|
|
1376*
|
-
|
| Fri 23: |
-
|
-
|
|
1361*
|
-
|
| Thu 22: |
-
|
-
|
|
2362*
|
-
|
| Wed 21: |
-
|
-
|
|
1776*
|
-
|
| Tue 20: |
-
|
-
|
|
1851*
|
-
|
| Mon 19: |
-
|
-
|
|
1561*
|
-
|
| Sun 18: |
-
|
-
|
|
2126*
|
-
|
| Sat 17: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
1.53g |
|
2.29g |
|
1275*
|
1215
|
| Fri 16: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
59.96g |
|
90.02g |
|
1862*
|
704
|
| Thu 15: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
15.75g |
|
60.57g |
|
1844*
|
1327
|
| Wed 14: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
119.92g |
|
50.90g |
|
2214*
|
977
|
| Tue 13: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
47.92g |
|
77.10g |
|
2229*
|
1179
|
| April 2022 |
| Mon 11: |
-
|
-
|
|
2244*
|
-
|
| Sun 10: |
-
|
-
|
|
1701*
|
-
|
| Sat 9: |
-
|
-
|
|
159*
|
-
|
