| April 2019 |
| Fri 12: |
-
|
-
|
|
1101*
|
-
|
| Thu 11: |
-
|
-
|
|
2009*
|
-
|
| Wed 10: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.95g |
|
39.70g |
|
1990*
|
 1752
|
| Tue 9: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
2147*
|
2002
|
| Mon 8: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
34.80g |
|
72.95g |
|
2183*
|
1623
|
| Sun 7: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
61.85g |
|
113.61g |
|
2420*
|
1239
|
| Sat 6: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
64.44g |
|
129.22g |
|
2732*
|
1645
|
| Fri 5: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
39.42g |
|
193.76g |
|
2309*
|
1101
|
| Thu 4: |
-
|
-
|
|
1783*
|
-
|
| Wed 3: |
-
|
-
|
|
2133*
|
-
|
| Tue 2: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
12.10g |
|
50.32g |
|
2111*
|
1815
|
| Mon 1: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
78.37g |
|
182.46g |
|
3114*
|
1646
|
| March 2019 |
| Fri 29: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
45.35g |
|
138.65g |
|
2888*
|
1703
|
| Thu 28: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
50.53g |
|
165.91g |
|
2723*
|
1591
|
| April 2017 |
| Sat 22: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
17.60g |
|
17.14g |
|
-
|
-
|
| Wed 19: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
46.77g |
|
115.73g |
|
2420*
|
1538
|
| Tue 18: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
20.71g |
|
112.61g |
|
2350*
|
1559
|
| Mon 17: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
26.08g |
|
127.89g |
|
-
|
-
|
| Wed 12: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
9.08g |
|
26.86g |
|
2787*
|
2607
|
| Mon 10: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
5.05g |
|
72.52g |
|
2541*
|
2091
|
| Sun 9: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
15.38g |
|
160.51g |
|
2507*
|
1672
|
| Wed 5: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
44.09g |
|
170.40g |
|
2655*
|
1207
|
