afeo-13's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1308 Cals (Fat: 51.10g, Protein: 41.49g, Carbs: 124.58g)
Monthly Total: Exercise: 0 Cals   Food: 2616 Cals (Fat: 102.19g, Protein: 82.98g, Carbs: 249.15g)

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Daily Average Calorie Info

109%
of RDI*
(1308 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
*Based on an RDI of 1200 calories (22 Jul 24)
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