| February 2022 |
| Sun 27: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
28.28g |
|
56.69g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
4.64g |
|
24.13g |
|
-
|
-
|
| September 2018 |
| Tue 18: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
22.06g |
|
15.88g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
22.06g |
|
15.88g |
|
-
|
-
|
| Sun 26: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
22.06g |
|
15.88g |
|
-
|
-
|
| Wed 8: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
5.95g |
|
29.43g |
|
-
|
-
|
| Tue 7: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
97.65g |
|
148.31g |
|
2275*
|
 630
|
| Mon 6: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
104.56g |
|
156.23g |
|
-
|
-
|
| May 2018 |
| Sun 6: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
5.64g |
|
22.58g |
|
-
|
-
|
| Thu 3: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
71.31g |
|
131.06g |
|
1601*
|
650
|
| Wed 2: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
85.10g |
|
80.62g |
|
2254*
|
1395
|
| April 2018 |
| Wed 18: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
28.17g |
|
37.18g |
|
-
|
-
|
| Tue 17: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
136.29g |
|
124.35g |
|
-
|
-
|
| Mon 16: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
23.28g |
|
28.43g |
|
-
|
-
|
| Sun 15: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
89.82g |
|
149.02g |
|
2122*
|
495
|
| Sat 14: |
-
|
-
|
|
2143*
|
-
|
| Tue 10: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
94.91g |
|
199.83g |
|
-
|
-
|
| Mon 9: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
46.34g |
|
135.11g |
|
2129*
|
1060
|
| Sat 7: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
26.88g |
|
10.23g |
|
-
|
-
|
| Fri 6: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
73.74g |
|
76.70g |
|
-
|
-
|
| Thu 5: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
82.13g |
|
187.33g |
|
1900*
|
195
|
