| January 2021 |
| Thu 21: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
61.65g |
|
113.09g |
|
1905*
|
 719
|
| December 2020 |
| Wed 30: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
42.50g |
|
122.83g |
|
2247*
|
1238
|
| Fri 25: |
2365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
113.91g |
|
231.11g |
|
2164*
|
 201
|
| Wed 23: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
46.18g |
|
148.69g |
|
1759*
|
477
|
| Tue 22: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
60.93g |
|
199.06g |
|
1681*
|
95
|
| Mon 21: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
64.58g |
|
135.06g |
|
-
|
-
|
| Sun 20: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
84.01g |
|
89.67g |
|
1744*
|
532
|
| Sat 19: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
64.60g |
|
142.22g |
|
1751*
|
430
|
| Fri 18: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
39.70g |
|
97.50g |
|
-
|
-
|
| Thu 17: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
40.27g |
|
179.63g |
|
1743*
|
557
|
| Wed 16: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5640.38g |
|
3172.22g |
|
193.94g |
|
1910*
|
410
|
| Tue 15: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
74.23g |
|
179.47g |
|
2085*
|
630
|
| Mon 14: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
102.42g |
|
144.73g |
|
2351*
|
977
|
| Sun 13: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
95.48g |
|
269.16g |
|
2112*
|
212
|
| Sat 12: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
42.03g |
|
149.91g |
|
1852*
|
705
|
| Fri 11: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
51.45g |
|
167.50g |
|
1769*
|
557
|
| Thu 10: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
74.55g |
|
159.06g |
|
2079*
|
805
|
| October 2020 |
| Thu 15: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.60g |
|
37.95g |
|
-
|
-
|
| Wed 14: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
92.71g |
|
47.29g |
|
-
|
-
|
| Tue 13: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
71.34g |
|
135.99g |
|
-
|
-
|
