willow_olga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Wed 14: 944 * 105%
Fat:
 
Prot:
 
Carbs:
46.77g
 
58.72g
 
75.24g
248*  696
September 2021
Thu 2: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
63.95g
 
61.55g
 
89.76g
- -
August 2021
Sun 22: 1654 * 127%
Fat:
 
Prot:
 
Carbs:
52.16g
 
80.74g
 
109.26g
- -
Sat 21: 2672 * 206%
Fat:
 
Prot:
 
Carbs:
104.68g
 
57.44g
 
193.11g
- -
Fri 20: 968 * 74%
Fat:
 
Prot:
 
Carbs:
37.30g
 
86.46g
 
75.35g
- -
Thu 19: 1075 * 83%
Fat:
 
Prot:
 
Carbs:
32.67g
 
89.19g
 
112.19g
1714*  639
Wed 18: 1064 * 82%
Fat:
 
Prot:
 
Carbs:
64.07g
 
39.65g
 
84.42g
- -
Tue 17: 929 * 62%
Fat:
 
Prot:
 
Carbs:
35.69g
 
72.64g
 
80.67g
- -
March 2017
Wed 29: 508 * 34%
Fat:
 
Prot:
 
Carbs:
15.93g
 
14.49g
 
80.30g
- -
Tue 28: 612 * 41%
Fat:
 
Prot:
 
Carbs:
31.43g
 
14.30g
 
69.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.