| September 2024 |
| Thu 5: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
152.53g |
|
114.25g |
|
-
|
-
|
| Wed 4: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
122.61g |
|
106.75g |
|
-
|
-
|
| Tue 3: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
118.42g |
|
146.26g |
|
-
|
-
|
| Sun 1: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
39.96g |
|
30.86g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
101.65g |
|
80.06g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
126.33g |
|
93.65g |
|
-
|
-
|
| Thu 6: |
1522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
97.79g |
|
166.35g |
|
-
|
-
|
| Mon 3: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
45.87g |
|
117.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
73.89g |
|
136.07g |
|
-
|
-
|
| Tue 28: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
112.44g |
|
155.68g |
|
-
|
-
|
| Mon 27: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
131.61g |
|
116.57g |
|
-
|
-
|
| Sun 26: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
102.44g |
|
98.02g |
|
-
|
-
|
| Sat 25: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
116.95g |
|
66.71g |
|
-
|
-
|
| Thu 23: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
95.67g |
|
48.13g |
|
-
|
-
|
| Tue 21: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
80.72g |
|
142.90g |
|
-
|
-
|
| Mon 20: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
36.19g |
|
45.74g |
|
-
|
-
|
| Sat 18: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
60.71g |
|
50.32g |
|
-
|
-
|
| Thu 16: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
61.12g |
|
78.36g |
|
-
|
-
|
| Wed 15: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
137.94g |
|
87.91g |
|
-
|
-
|
| Fri 3: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
176.04g |
|
74.17g |
|
-
|
-
|
