| August 2017 |
| Wed 9: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.63g |
|
12.47g |
|
-
|
-
|
| Tue 8: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
52.03g |
|
84.22g |
|
3158*
|
 2156
|
| Mon 7: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
118.05g |
|
211.03g |
|
3187*
|
1473
|
| Fri 4: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
110.79g |
|
118.12g |
|
3292*
|
2146
|
| Thu 3: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
85.69g |
|
156.79g |
|
3314*
|
1880
|
| Wed 2: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
110.25g |
|
86.46g |
|
3064*
|
1892
|
| July 2017 |
| Wed 26: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
64.02g |
|
143.67g |
|
2897*
|
1722
|
| Mon 24: |
554 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
31.85g |
|
51.20g |
|
-
|
-
|
| Fri 21: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
58.95g |
|
103.00g |
|
-
|
-
|
| Thu 20: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
96.61g |
|
100.36g |
|
2405*
|
1086
|
| Wed 19: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
95.12g |
|
119.10g |
|
2774*
|
1360
|
| Tue 18: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
120.26g |
|
111.71g |
|
3169*
|
1963
|
| Mon 17: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
99.81g |
|
134.69g |
|
-
|
-
|
| Fri 14: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
137.48g |
|
79.18g |
|
3053*
|
1735
|
| Thu 13: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
149.05g |
|
117.79g |
|
2573*
|
1275
|
| Wed 12: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
102.45g |
|
116.75g |
|
3164*
|
1716
|
| Tue 11: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
13.28g |
|
26.06g |
|
3109*
|
2914
|
| Mon 10: |
1404
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
123.24g |
|
119.39g |
|
3075*
|
1671
|
| Sat 8: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
17.17g |
|
32.73g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
2941*
|
-
|
| Thu 6: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
79.77g |
|
122.77g |
|
3244*
|
2028
|
