Kelly0063's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 470 * 26%
Fat:
 
Prot:
 
Carbs:
21.00g
 
12.00g
 
56.00g
2133*  1663
Tue 27: 3518 195%
Fat:
 
Prot:
 
Carbs:
146.52g
 
89.00g
 
466.49g
- -
Mon 26: 1879 * 104%
Fat:
 
Prot:
 
Carbs:
92.50g
 
84.64g
 
157.55g
2133*  254
Sun 25: 1487 83%
Fat:
 
Prot:
 
Carbs:
69.28g
 
82.30g
 
144.29g
2133*  646
Sat 24: 975 * 54%
Fat:
 
Prot:
 
Carbs:
35.61g
 
49.89g
 
104.83g
2133*  1158
Fri 23: 1216 68%
Fat:
 
Prot:
 
Carbs:
44.89g
 
62.33g
 
189.80g
2133*  917
Thu 22: 1253 70%
Fat:
 
Prot:
 
Carbs:
55.95g
 
50.95g
 
155.75g
2133*  880
Wed 21: 547 30%
Fat:
 
Prot:
 
Carbs:
24.55g
 
34.39g
 
64.99g
- -
July 2024
Mon 29: 761 * 42%
Fat:
 
Prot:
 
Carbs:
37.58g
 
29.54g
 
81.40g
2133*  1372
Sun 28: 2570 143%
Fat:
 
Prot:
 
Carbs:
116.62g
 
98.91g
 
293.93g
2156*  414
Sat 27: 1065 59%
Fat:
 
Prot:
 
Carbs:
58.96g
 
71.55g
 
70.64g
2192*  1127
Fri 26: 1080 60%
Fat:
 
Prot:
 
Carbs:
49.04g
 
37.86g
 
125.61g
2192*  1112
Thu 25: 381 21%
Fat:
 
Prot:
 
Carbs:
24.73g
 
22.32g
 
16.72g
- -
Mon 1: 820 46%
Fat:
 
Prot:
 
Carbs:
54.74g
 
48.78g
 
38.76g
- -
June 2024
Mon 10: 391 * 22%
Fat:
 
Prot:
 
Carbs:
7.37g
 
11.24g
 
76.40g
- -
May 2024
Tue 28: 896 * 50%
Fat:
 
Prot:
 
Carbs:
48.77g
 
46.02g
 
66.31g
- -
Thu 16: 543 * 30%
Fat:
 
Prot:
 
Carbs:
28.72g
 
11.35g
 
58.57g
- -
Mon 13: 481 * 27%
Fat:
 
Prot:
 
Carbs:
27.53g
 
26.89g
 
24.62g
- -
March 2024
Mon 18: 246 * 14%
Fat:
 
Prot:
 
Carbs:
10.00g
 
16.00g
 
19.00g
- -
Tue 5: 747 * 42%
Fat:
 
Prot:
 
Carbs:
38.15g
 
15.23g
 
95.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.