| December 2019 |
| Mon 23: |
568 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
25.47g |
|
89.13g |
|
-
|
-
|
| Mon 9: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
24.65g |
|
39.47g |
|
-
|
-
|
| Thu 5: |
2795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
113.65g |
|
222.07g |
|
211.86g |
|
-
|
-
|
| Wed 4: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
53.24g |
|
147.24g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
15.41g |
|
15.07g |
|
3587*
|
 3322
|
| Mon 21: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
69.03g |
|
34.63g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
1084 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
59.58g |
|
92.45g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
1075 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
65.21g |
|
85.62g |
|
3587*
|
2512
|
| Thu 18: |
2956 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
151.59g |
|
52.74g |
|
-
|
-
|
| Wed 17: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.94g |
|
215.81g |
|
64.32g |
|
-
|
-
|
| Tue 16: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
173.90g |
|
112.74g |
|
3460*
|
1411
|
| Mon 15: |
2506 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
80.77g |
|
153.71g |
|
3904*
|
1398
|
| Sun 14: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
78.30g |
|
185.42g |
|
-
|
-
|
| Thu 11: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
43.84g |
|
58.07g |
|
-
|
-
|
| Wed 10: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
45.43g |
|
159.15g |
|
3682*
|
2381
|
| Mon 8: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
93.80g |
|
121.39g |
|
4164*
|
2949
|
| Sun 7: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
48.61g |
|
58.25g |
|
3938*
|
3237
|
| Sat 6: |
3582 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
91.02g |
|
269.96g |
|
-
|
-
|
| Fri 5: |
3089 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
125.48g |
|
117.65g |
|
-
|
-
|
| Thu 4: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
191.04g |
|
147.85g |
|
3872*
|
1890
|
