| September 2022 |
| Fri 23: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Thu 22: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
34.70g |
|
80.47g |
|
-
|
-
|
| Tue 20: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Mon 19: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
72.63g |
|
106.62g |
|
-
|
-
|
| Thu 15: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Wed 14: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Tue 13: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
69.77g |
|
124.98g |
|
-
|
-
|
| Mon 12: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
59.23g |
|
157.23g |
|
-
|
-
|
| Sun 11: |
1100 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
41.82g |
|
96.16g |
|
-
|
-
|
| Sat 10: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Fri 9: |
1418 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
110.86g |
|
103.61g |
|
-
|
-
|
| Thu 8: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Wed 7: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
12.84g |
|
-
|
-
|
| Tue 6: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
82.16g |
|
195.74g |
|
-
|
-
|
| Mon 5: |
1400 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
76.84g |
|
156.30g |
|
-
|
-
|
| Fri 2: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
26.50g |
|
66.79g |
|
-
|
-
|
| Thu 1: |
751 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
41.24g |
|
73.15g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
87.87g |
|
124.27g |
|
-
|
-
|
| Tue 30: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
77.21g |
|
262.46g |
|
-
|
-
|
| Mon 29: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
84.28g |
|
153.54g |
|
-
|
-
|
