| September 2024 |
| Thu 19: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
103.51g |
|
66.04g |
|
-
|
-
|
| Wed 18: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
159.14g |
|
123.61g |
|
-
|
-
|
| Tue 17: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
105.18g |
|
173.04g |
|
-
|
-
|
| Mon 16: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
95.57g |
|
151.10g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
30.04g |
|
123.17g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
71.61g |
|
100.55g |
|
-
|
-
|
| Wed 19: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
57.61g |
|
55.20g |
|
-
|
-
|
| Tue 18: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
114.83g |
|
142.79g |
|
-
|
-
|
| Mon 17: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
76.61g |
|
170.45g |
|
-
|
-
|
| Sun 16: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
121.75g |
|
159.17g |
|
-
|
-
|
| Sat 15: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
137.26g |
|
64.30g |
|
-
|
-
|
| Fri 14: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
106.14g |
|
158.53g |
|
-
|
-
|
| Thu 13: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
154.70g |
|
60.17g |
|
-
|
-
|
| Wed 12: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
96.19g |
|
120.36g |
|
-
|
-
|
| Tue 11: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
25.32g |
|
75.15g |
|
-
|
-
|
| Mon 10: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
127.49g |
|
61.43g |
|
-
|
-
|
| Sun 9: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
75.00g |
|
199.71g |
|
-
|
-
|
| Sat 8: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
77.46g |
|
114.91g |
|
-
|
-
|
| Fri 7: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
85.66g |
|
170.66g |
|
-
|
-
|
| Thu 6: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
57.22g |
|
159.62g |
|
-
|
-
|
