| July 2022 |
| Sat 9: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
24.34g |
|
108.18g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
68.90g |
|
166.78g |
|
-
|
-
|
| Thu 10: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
81.03g |
|
182.20g |
|
-
|
-
|
| Tue 8: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
84.48g |
|
163.36g |
|
-
|
-
|
| Mon 7: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
101.52g |
|
159.99g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
4.56g |
|
22.82g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
50.94g |
|
196.91g |
|
-
|
-
|
| Mon 16: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
30.46g |
|
50.76g |
|
-
|
-
|
| Sun 15: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
55.10g |
|
109.78g |
|
-
|
-
|
| Sat 14: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
46.47g |
|
174.83g |
|
-
|
-
|
| Fri 13: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
63.42g |
|
149.76g |
|
-
|
-
|
| Thu 12: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
19.35g |
|
37.41g |
|
-
|
-
|
| Wed 11: |
1617 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
38.29g |
|
265.70g |
|
-
|
-
|
| Tue 10: |
1412 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
119.81g |
|
134.03g |
|
1608*
|
 196
|
| December 2018 |
| Sat 8: |
1554 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
56.87g |
|
129.04g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
35.93g |
|
50.43g |
|
-
|
-
|
| March 2017 |
| Mon 27: |
3004 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
129.04g |
|
410.94g |
|
1559*
|
 1445
|
