| March 2021 |
| Mon 15: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
36.68g |
|
108.73g |
|
-
|
-
|
| Mon 8: |
1024 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
41.11g |
|
92.53g |
|
-
|
-
|
| Sun 7: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
41.23g |
|
96.02g |
|
-
|
-
|
| Sat 6: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
40.28g |
|
84.59g |
|
-
|
-
|
| Wed 3: |
459 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.39g |
|
46.52g |
|
-
|
-
|
| Tue 2: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
84.57g |
|
104.93g |
|
-
|
-
|
| Mon 1: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
60.42g |
|
69.70g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
35.62g |
|
99.83g |
|
-
|
-
|
| Sat 27: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
77.24g |
|
117.88g |
|
-
|
-
|
| Thu 25: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
57.43g |
|
65.65g |
|
2270*
|
 1136
|
| Wed 24: |
2116 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
78.44g |
|
305.06g |
|
-
|
-
|
| Tue 23: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
33.94g |
|
109.92g |
|
-
|
-
|
| Mon 22: |
772 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
30.87g |
|
101.75g |
|
2495*
|
1723
|
| Fri 19: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
40.96g |
|
125.29g |
|
-
|
-
|
| Thu 18: |
1147 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
38.92g |
|
144.96g |
|
-
|
-
|
| Wed 17: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
61.25g |
|
89.65g |
|
2270*
|
1222
|
| Tue 16: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
69.42g |
|
121.16g |
|
2390*
|
1361
|
| Mon 15: |
967 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
59.04g |
|
66.62g |
|
-
|
-
|
| Sun 14: |
1037 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
65.27g |
|
119.26g |
|
2270*
|
1233
|
| Sat 13: |
978 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
41.22g |
|
87.12g |
|
-
|
-
|
