| July 2019 |
| Tue 30: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
31.62g |
|
82.39g |
|
-
|
-
|
| Sun 28: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
53.94g |
|
108.89g |
|
-
|
-
|
| Fri 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
84.79g |
|
72.02g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
32.92g |
|
66.39g |
|
-
|
-
|
| Wed 22: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
29.67g |
|
20.74g |
|
-
|
-
|
| Tue 21: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
22.66g |
|
20.51g |
|
-
|
-
|
| Mon 20: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
15.49g |
|
28.83g |
|
-
|
-
|
| Fri 17: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
50.97g |
|
90.13g |
|
-
|
-
|
| Thu 16: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
56.34g |
|
126.21g |
|
-
|
-
|
| Wed 1: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
65.09g |
|
199.85g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
32.29g |
|
55.49g |
|
-
|
-
|
| Mon 29: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
56.89g |
|
85.29g |
|
-
|
-
|
| Sun 28: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
36.80g |
|
120.63g |
|
-
|
-
|
| Sat 27: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
30.66g |
|
181.52g |
|
-
|
-
|
| Fri 26: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
59.09g |
|
170.79g |
|
-
|
-
|
| Thu 25: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.02g |
|
108.22g |
|
-
|
-
|
| Wed 24: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
49.36g |
|
97.21g |
|
-
|
-
|
| Tue 23: |
2495 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
72.57g |
|
293.68g |
|
-
|
-
|
| Tue 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
40.05g |
|
132.80g |
|
-
|
-
|
| Thu 11: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
10.48g |
|
14.70g |
|
-
|
-
|
