| August 2024 |
| Wed 7: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
121.51g |
|
123.67g |
|
-
|
-
|
| Tue 6: |
1388 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
94.54g |
|
119.09g |
|
-
|
-
|
| Mon 5: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
101.51g |
|
82.94g |
|
-
|
-
|
| Sun 4: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
50.58g |
|
216.00g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
2069 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
82.95g |
|
165.95g |
|
-
|
-
|
| Thu 25: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
44.45g |
|
93.87g |
|
-
|
-
|
| Wed 24: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
100.52g |
|
103.77g |
|
-
|
-
|
| Tue 23: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
97.51g |
|
120.96g |
|
-
|
-
|
| Mon 22: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
83.30g |
|
104.48g |
|
-
|
-
|
| Thu 11: |
2127 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
83.66g |
|
154.70g |
|
-
|
-
|
| Wed 10: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
39.05g |
|
129.32g |
|
-
|
-
|
| Thu 4: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
36.34g |
|
61.87g |
|
-
|
-
|
| Wed 3: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
58.91g |
|
80.07g |
|
-
|
-
|
| Mon 1: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
83.13g |
|
140.62g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
34.47g |
|
50.07g |
|
-
|
-
|
| Wed 26: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
30.17g |
|
39.42g |
|
-
|
-
|
| Tue 25: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
63.99g |
|
77.76g |
|
-
|
-
|
| Mon 24: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
53.13g |
|
47.27g |
|
-
|
-
|
| Thu 20: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
107.70g |
|
108.36g |
|
-
|
-
|
| Wed 19: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
105.60g |
|
204.54g |
|
-
|
-
|
