| July 2021 |
| Thu 8: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
14.85g |
|
89.31g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
33.30g |
|
23.75g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
26.34g |
|
10.09g |
|
-
|
-
|
| Thu 20: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
46.68g |
|
18.16g |
|
-
|
-
|
| Wed 19: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
18.19g |
|
5.42g |
|
-
|
-
|
| Tue 18: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
139.99g |
|
70.61g |
|
38.06g |
|
-
|
-
|
| Mon 17: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
142.84g |
|
51.96g |
|
25.32g |
|
-
|
-
|
| Fri 14: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.90g |
|
30.34g |
|
14.94g |
|
-
|
-
|
| Thu 13: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
63.12g |
|
21.41g |
|
-
|
-
|
| Tue 11: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
53.36g |
|
34.62g |
|
-
|
-
|
| Wed 5: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
15.31g |
|
6.59g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
64.73g |
|
15.54g |
|
-
|
-
|
| Thu 29: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
19.57g |
|
6.52g |
|
-
|
-
|
| Wed 28: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
28.05g |
|
6.35g |
|
-
|
-
|
| Tue 27: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
45.04g |
|
9.15g |
|
-
|
-
|
| Sun 25: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
1.08g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
114.51g |
|
67.53g |
|
17.49g |
|
-
|
-
|
| Thu 22: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
102.84g |
|
14.61g |
|
-
|
-
|
| Mon 19: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
14.75g |
|
1.83g |
|
-
|
-
|
| Thu 15: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
37.51g |
|
5.97g |
|
-
|
-
|
