| July 2024 |
| Wed 31: |
2116 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
25.07g |
|
379.58g |
|
-
|
-
|
| Tue 30: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
38.43g |
|
155.38g |
|
-
|
-
|
| Mon 29: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
32.63g |
|
152.52g |
|
-
|
-
|
| Sun 28: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
14.27g |
|
66.05g |
|
-
|
-
|
| Sat 27: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
49.08g |
|
157.81g |
|
-
|
-
|
| Fri 26: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
49.47g |
|
132.78g |
|
-
|
-
|
| Fri 19: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
15.84g |
|
33.39g |
|
-
|
-
|
| Thu 18: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
45.49g |
|
134.23g |
|
-
|
-
|
| Wed 17: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
65.36g |
|
155.17g |
|
-
|
-
|
| Tue 16: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
68.38g |
|
165.37g |
|
-
|
-
|
| Mon 15: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
29.61g |
|
132.14g |
|
-
|
-
|
| Sun 14: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
33.34g |
|
83.73g |
|
-
|
-
|
| Sat 13: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
9.25g |
|
34.50g |
|
-
|
-
|
| Fri 12: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
11.89g |
|
46.06g |
|
-
|
-
|
| Thu 11: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
56.26g |
|
111.45g |
|
-
|
-
|
| Wed 10: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
17.24g |
|
84.76g |
|
-
|
-
|
| Tue 9: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
69.27g |
|
186.64g |
|
-
|
-
|
| Mon 8: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
51.71g |
|
141.93g |
|
-
|
-
|
| Sat 6: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
22.88g |
|
104.59g |
|
-
|
-
|
| Fri 5: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
26.36g |
|
82.81g |
|
-
|
-
|
