Laurent92110's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1234 * 51%
Fat:
 
Prot:
 
Carbs:
18.77g
 
66.80g
 
194.70g
- -
Mon 12: 2450 * 102%
Fat:
 
Prot:
 
Carbs:
61.35g
 
159.74g
 
315.75g
- -
Sun 11: 2061 * 86%
Fat:
 
Prot:
 
Carbs:
69.24g
 
50.58g
 
261.14g
- -
Sat 10: 2281 * 95%
Fat:
 
Prot:
 
Carbs:
82.47g
 
119.61g
 
254.89g
- -
Fri 9: 2120 * 88%
Fat:
 
Prot:
 
Carbs:
73.18g
 
108.39g
 
266.04g
- -
Thu 8: 2268 * 94%
Fat:
 
Prot:
 
Carbs:
93.67g
 
136.77g
 
223.62g
- -
Wed 7: 2087 * 87%
Fat:
 
Prot:
 
Carbs:
81.56g
 
108.72g
 
229.64g
- -
April 2024
Sat 20: 449 * 19%
Fat:
 
Prot:
 
Carbs:
7.09g
 
42.68g
 
50.17g
- -
October 2023
Wed 4: 1493 * 62%
Fat:
 
Prot:
 
Carbs:
43.73g
 
118.68g
 
150.76g
- -
August 2023
Thu 3: 2085 * 87%
Fat:
 
Prot:
 
Carbs:
84.59g
 
117.21g
 
210.79g
- -
Wed 2: 2355 * 98%
Fat:
 
Prot:
 
Carbs:
60.80g
 
144.06g
 
301.56g
- -
Tue 1: 2318 * 97%
Fat:
 
Prot:
 
Carbs:
64.01g
 
156.09g
 
272.32g
- -
July 2023
Mon 31: 2384 * 99%
Fat:
 
Prot:
 
Carbs:
65.13g
 
149.24g
 
294.01g
- -
Sun 30: 2171 * 90%
Fat:
 
Prot:
 
Carbs:
61.65g
 
156.50g
 
253.55g
- -
Sat 29: 2371 * 99%
Fat:
 
Prot:
 
Carbs:
57.82g
 
131.41g
 
322.59g
- -
Fri 28: 2128 * 89%
Fat:
 
Prot:
 
Carbs:
69.93g
 
145.88g
 
224.09g
- -
Thu 27: 1971 * 82%
Fat:
 
Prot:
 
Carbs:
64.40g
 
103.27g
 
240.85g
- -
Wed 26: 2380 * 99%
Fat:
 
Prot:
 
Carbs:
65.62g
 
147.99g
 
292.62g
- -
Tue 25: 2353 * 98%
Fat:
 
Prot:
 
Carbs:
70.93g
 
142.73g
 
276.85g
- -
Mon 24: 2450 * 102%
Fat:
 
Prot:
 
Carbs:
76.79g
 
131.82g
 
302.86g
- -
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