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Анастясия.
Diet Calendar
Анастясия.'s Diet Calendar - Overview
Анастясия.'s Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Tue 27:
-
-
879*
-
Mon 26:
-
-
1475*
-
Sun 25:
-
-
1437*
-
Sat 24:
-
-
1437*
-
Fri 23:
-
-
1438*
-
Thu 22:
-
-
1452*
-
Wed 21:
276 *
55%
Fat:
Prot:
Carbs:
6.78g
15.10g
39.64g
1440*
1164
Tue 20:
-
-
1444*
-
Mon 19:
216 *
43%
Fat:
Prot:
Carbs:
5.67g
9.37g
32.74g
1812*
1596
Sun 18:
235 *
47%
Fat:
Prot:
Carbs:
6.38g
12.80g
34.99g
1851*
1616
Sat 17:
-
-
1795*
-
Fri 16:
-
-
1805*
-
Thu 15:
-
-
1748*
-
Wed 14:
-
-
1737*
-
Tue 13:
-
-
1826*
-
Mon 12:
-
-
1738*
-
Sun 11:
-
-
1783*
-
Sat 10:
-
-
1803*
-
Fri 9:
-
-
1748*
-
Thu 8:
-
-
1767*
-