| June 2024 |
| Tue 18: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
26.72g |
|
14.51g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
32.24g |
|
123.33g |
|
-
|
-
|
| Sun 14: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
51.22g |
|
175.03g |
|
-
|
-
|
| Sat 13: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
55.33g |
|
173.98g |
|
-
|
-
|
| Fri 12: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
62.44g |
|
72.12g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
6.40g |
|
47.04g |
|
-
|
-
|
| Mon 4: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
62.64g |
|
122.16g |
|
-
|
-
|
| Sat 2: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
31.44g |
|
128.90g |
|
-
|
-
|
| Fri 1: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
78.80g |
|
189.28g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
11.99g |
|
43.08g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
18.44g |
|
59.85g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
21.72g |
|
32.13g |
|
-
|
-
|
| Mon 12: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
43.35g |
|
154.60g |
|
-
|
-
|
| Tue 6: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
62.08g |
|
99.51g |
|
-
|
-
|
| Mon 5: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.95g |
|
37.80g |
|
153.63g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
18.19g |
|
28.40g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
40.67g |
|
75.47g |
|
-
|
-
|
| Wed 21: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
43.02g |
|
107.87g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
33.68g |
|
50.42g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
61.90g |
|
93.37g |
|
-
|
-
|
