elianezanolla8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 6: 1544 * 88%
Fat:
 
Prot:
 
Carbs:
51.02g
 
64.97g
 
206.79g
- -
Mon 5: 1624 * 93%
Fat:
 
Prot:
 
Carbs:
39.47g
 
59.46g
 
250.07g
- -
October 2023
Mon 9: 1502 * 86%
Fat:
 
Prot:
 
Carbs:
49.49g
 
101.58g
 
154.20g
- -
August 2023
Thu 10: 661 * 38%
Fat:
 
Prot:
 
Carbs:
34.32g
 
39.31g
 
45.53g
- -
Wed 9: 644 * 37%
Fat:
 
Prot:
 
Carbs:
21.98g
 
30.71g
 
82.51g
- -
Wed 2: 1705 * 97%
Fat:
 
Prot:
 
Carbs:
54.30g
 
53.99g
 
251.55g
- -
Tue 1: 1740 * 99%
Fat:
 
Prot:
 
Carbs:
61.92g
 
75.71g
 
216.84g
- -
July 2023
Mon 31: 1384 * 79%
Fat:
 
Prot:
 
Carbs:
44.60g
 
49.55g
 
204.04g
- -
Sat 29: 905 * 52%
Fat:
 
Prot:
 
Carbs:
37.06g
 
65.20g
 
82.31g
- -
Fri 28: 1805 * 103%
Fat:
 
Prot:
 
Carbs:
100.16g
 
97.19g
 
128.56g
- -
Thu 27: 1769 * 101%
Fat:
 
Prot:
 
Carbs:
63.18g
 
111.06g
 
187.00g
- -
Wed 26: 1718 * 98%
Fat:
 
Prot:
 
Carbs:
67.35g
 
118.62g
 
153.03g
- -
Tue 25: 362 * 21%
Fat:
 
Prot:
 
Carbs:
12.63g
 
8.99g
 
55.49g
- -
Mon 24: 1339 * 77%
Fat:
 
Prot:
 
Carbs:
51.05g
 
85.96g
 
132.59g
- -
Sat 22: 522 * 30%
Fat:
 
Prot:
 
Carbs:
11.53g
 
22.22g
 
95.79g
- -
Fri 21: 1421 * 81%
Fat:
 
Prot:
 
Carbs:
62.03g
 
60.11g
 
153.04g
- -
Thu 20: 1701 * 97%
Fat:
 
Prot:
 
Carbs:
83.66g
 
124.66g
 
109.45g
- -
Wed 19: 1775 * 96%
Fat:
 
Prot:
 
Carbs:
65.65g
 
65.89g
 
231.43g
- -
February 2023
Thu 16: 1686 * 91%
Fat:
 
Prot:
 
Carbs:
46.71g
 
78.99g
 
235.86g
- -
Wed 8: 1587 * 86%
Fat:
 
Prot:
 
Carbs:
51.07g
 
102.08g
 
175.26g
- -
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