| July 2024 |
| Mon 22: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
34.69g |
|
77.78g |
|
-
|
-
|
| Tue 16: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
60.94g |
|
110.77g |
|
-
|
-
|
| Sun 14: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
24.53g |
|
51.56g |
|
-
|
-
|
| Sat 13: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
45.94g |
|
105.43g |
|
-
|
-
|
| Wed 10: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
38.12g |
|
88.98g |
|
-
|
-
|
| Tue 2: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
12.45g |
|
13.30g |
|
-
|
-
|
| Mon 1: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
2.90g |
|
21.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
64.95g |
|
123.00g |
|
-
|
-
|
| Wed 26: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
3.88g |
|
30.27g |
|
-
|
-
|
| Sun 2: |
1400 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
77.98g |
|
160.90g |
|
-
|
-
|
| Sat 1: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
37.95g |
|
112.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1235 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
85.93g |
|
152.10g |
|
-
|
-
|
| Thu 30: |
1419 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
76.85g |
|
155.77g |
|
-
|
-
|
| Wed 29: |
1209 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
98.06g |
|
148.31g |
|
-
|
-
|
| Tue 28: |
1243 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
79.93g |
|
155.82g |
|
-
|
-
|
| Mon 27: |
1281 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
80.96g |
|
160.44g |
|
-
|
-
|
| Sun 26: |
1227 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
78.91g |
|
126.42g |
|
-
|
-
|
| Sat 25: |
1373 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
98.03g |
|
152.19g |
|
-
|
-
|
| Fri 24: |
1214 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
69.09g |
|
129.78g |
|
-
|
-
|
| Thu 23: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
69.74g |
|
132.24g |
|
-
|
-
|
