| September 2019 |
| Mon 23: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.19g |
|
61.29g |
|
-
|
-
|
| Fri 20: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Thu 19: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
37.04g |
|
67.91g |
|
-
|
-
|
| Wed 18: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
25.62g |
|
20.48g |
|
-
|
-
|
| Tue 17: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
26.46g |
|
50.97g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Tue 15: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
19.28g |
|
24.08g |
|
2693*
|
 2333
|
| Mon 14: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
280.55g |
|
13.35g |
|
2221*
|
680
|
| Sat 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.63g |
|
14.06g |
|
2122*
|
1453
|
| Fri 11: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
71.27g |
|
32.31g |
|
2614*
|
1832
|
| Thu 10: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
25.70g |
|
31.77g |
|
2693*
|
2252
|
| Wed 9: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
53.44g |
|
60.83g |
|
2614*
|
1487
|
| Tue 8: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
23.52g |
|
11.51g |
|
2660*
|
2402
|
| Mon 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2221*
|
2219
|
| Sun 6: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
31.87g |
|
72.04g |
|
2339*
|
1356
|
| Sat 5: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
13.74g |
|
35.46g |
|
1945*
|
1587
|
| Fri 4: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
21.61g |
|
20.55g |
|
2569*
|
2271
|
| Thu 3: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
14.99g |
|
43.00g |
|
2693*
|
2278
|
| Wed 2: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
27.85g |
|
24.17g |
|
2221*
|
1826
|
| December 2018 |
| Mon 31: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
64.53g |
|
49.20g |
|
-
|
-
|
