Margo_Kalmy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 28: 251 * 17%
Fat:
 
Prot:
 
Carbs:
12.30g
 
14.20g
 
20.65g
- -
April 2024
Tue 16: 242 * 16%
Fat:
 
Prot:
 
Carbs:
6.79g
 
8.40g
 
36.75g
806*  564
Mon 15: - - 2730* -
Sun 14: 248 * 17%
Fat:
 
Prot:
 
Carbs:
17.91g
 
14.32g
 
8.42g
1990*  1742
Sat 13: - - 2649* -
Fri 12: - - 2913* -
Thu 11: - - 2466* -
Wed 10: - - 2759* -
Tue 9: - - 2741* -
Mon 8: - - 2926* -
Sun 7: - - 2126* -
Sat 6: - - 2201* -
Fri 5: - - 2280* -
Thu 4: - - 1865* -
Wed 3: - - 1869* -
Tue 2: - - 2630* -
Mon 1: - - 2253* -
March 2024
Sun 31: - - 2204* -
Sat 30: - - 2481* -
Fri 29: - - 1929* -
Thu 28: 644 * 43%
Fat:
 
Prot:
 
Carbs:
27.48g
 
32.29g
 
67.03g
2540*  1896
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