September 2024 |
Fri 27: |
1449 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
89.11g |
|
143.29g |
|
-
|
-
|
Thu 26: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
84.52g |
|
157.24g |
|
1218*
|
215
|
Wed 25: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
89.38g |
|
116.84g |
|
1460*
|
97
|
Tue 24: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
90.34g |
|
119.54g |
|
1352*
|
27
|
Mon 23: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
43.89g |
|
84.15g |
|
1325*
|
467
|
Sun 22: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
60.32g |
|
132.68g |
|
1440*
|
265
|
Sat 21: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
25.15g |
|
72.25g |
|
1476*
|
832
|
Fri 20: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
88.10g |
|
164.44g |
|
1499*
|
13
|
Thu 19: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
87.31g |
|
135.77g |
|
1360*
|
127
|
Wed 18: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
68.31g |
|
109.69g |
|
1344*
|
234
|
Tue 17: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
88.30g |
|
155.22g |
|
1323*
|
172
|
Mon 16: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
57.08g |
|
109.91g |
|
1512*
|
625
|
Sun 15: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
82.66g |
|
108.31g |
|
1418*
|
169
|
Sat 14: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
53.79g |
|
133.72g |
|
1300*
|
94
|
Fri 13: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
68.09g |
|
142.59g |
|
1360*
|
38
|
Thu 12: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
72.96g |
|
140.49g |
|
1580*
|
45
|
Wed 11: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
67.06g |
|
180.71g |
|
1440*
|
161
|
Tue 10: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
66.99g |
|
139.13g |
|
1337*
|
29
|
Mon 9: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
64.80g |
|
135.59g |
|
1376*
|
26
|
Sun 8: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
67.93g |
|
124.66g |
|
1369*
|
84
|