| September 2024 |
| Sat 28: |
1127 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
54.70g |
|
102.51g |
|
-
|
-
|
| Fri 27: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
97.06g |
|
246.70g |
|
-
|
-
|
| Thu 26: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
91.63g |
|
183.61g |
|
-
|
-
|
| Wed 25: |
1565 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
94.76g |
|
166.91g |
|
-
|
-
|
| Tue 24: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
93.71g |
|
145.07g |
|
-
|
-
|
| Mon 23: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
87.72g |
|
153.93g |
|
-
|
-
|
| Sun 22: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
113.29g |
|
129.53g |
|
-
|
-
|
| Sat 21: |
1446 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
91.76g |
|
114.52g |
|
-
|
-
|
| Fri 20: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
100.68g |
|
147.38g |
|
-
|
-
|
| Thu 19: |
1455 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
76.55g |
|
171.97g |
|
-
|
-
|
| Wed 18: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
92.55g |
|
171.12g |
|
-
|
-
|
| Tue 17: |
1661 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
97.88g |
|
144.69g |
|
-
|
-
|
| Mon 16: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
99.96g |
|
151.15g |
|
-
|
-
|
| Sun 15: |
1710 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
79.28g |
|
181.20g |
|
-
|
-
|
| Sat 14: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
60.31g |
|
136.01g |
|
-
|
-
|
| Fri 13: |
1629 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
121.05g |
|
119.55g |
|
-
|
-
|
| Thu 12: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
117.62g |
|
87.79g |
|
-
|
-
|
| Wed 11: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.95g |
|
96.94g |
|
97.46g |
|
-
|
-
|
| Tue 10: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
116.03g |
|
147.78g |
|
-
|
-
|
| Mon 9: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
110.97g |
|
126.29g |
|
-
|
-
|
