| July 2022 |
| Sun 24: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
58.02g |
|
39.28g |
|
2235*
|
 1182
|
| Wed 20: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
169.25g |
|
54.85g |
|
2235*
|
858
|
| Tue 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
92.62g |
|
47.24g |
|
2195*
|
1010
|
| Mon 18: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
84.98g |
|
69.07g |
|
2054*
|
578
|
| July 2021 |
| Wed 28: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
13.00g |
|
34.00g |
|
2260*
|
1740
|
| Mon 26: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
42.63g |
|
54.02g |
|
-
|
-
|
| Sun 25: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
46.53g |
|
76.52g |
|
2694*
|
1746
|
| Sat 24: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
37.09g |
|
61.46g |
|
2463*
|
1535
|
| Thu 22: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
42.26g |
|
94.59g |
|
2386*
|
1225
|
| Wed 21: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
89.65g |
|
151.22g |
|
2405*
|
1010
|
| Mon 19: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
81.58g |
|
123.11g |
|
2684*
|
1308
|
| Sat 17: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
45.97g |
|
103.36g |
|
-
|
-
|
| Sun 11: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
24.94g |
|
27.52g |
|
-
|
-
|
| Thu 8: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
84.86g |
|
151.56g |
|
-
|
-
|
| Wed 7: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
82.29g |
|
129.95g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
47.86g |
|
102.31g |
|
-
|
-
|
| Fri 2: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
9.36g |
|
33.06g |
|
-
|
-
|
| Thu 1: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
68.42g |
|
146.60g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
70.57g |
|
99.89g |
|
-
|
-
|
| Tue 30: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
68.32g |
|
112.26g |
|
-
|
-
|
