| July 2024 |
| Mon 1: |
382 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
7.15g |
|
33.05g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
552 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
23.69g |
|
77.89g |
|
-
|
-
|
| Wed 26: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
37.74g |
|
120.22g |
|
-
|
-
|
| Tue 25: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
57.53g |
|
132.31g |
|
-
|
-
|
| Mon 24: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
52.95g |
|
105.69g |
|
-
|
-
|
| Sun 23: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
72.11g |
|
79.36g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
9.57g |
|
54.64g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
23.45g |
|
31.41g |
|
-
|
-
|
| Mon 18: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
40.94g |
|
74.21g |
|
-
|
-
|
| Wed 13: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.93g |
|
45.00g |
|
-
|
-
|
| Tue 12: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.94g |
|
46.51g |
|
-
|
-
|
| Mon 11: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
31.01g |
|
87.67g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.57g |
|
34.55g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
32.39g |
|
112.92g |
|
-
|
-
|
| Tue 7: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
46.75g |
|
75.08g |
|
-
|
-
|
| Mon 6: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
34.50g |
|
171.18g |
|
-
|
-
|
| Thu 2: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
74.09g |
|
96.55g |
|
-
|
-
|
| Wed 1: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
38.45g |
|
136.27g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
35.91g |
|
69.41g |
|
-
|
-
|
| Mon 30: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
28.23g |
|
41.61g |
|
-
|
-
|
